Ballet Fitness Class
Suitable for all adults from beginners.
- 1 hr 30 min1 hour 30 minutes
- 50 Malaysian ringgitsMYR 50
Ballet fitness class is based on classical ballet, body conditioning and pilates to provide a cross-training for adults. Ballet fitness class begins at the floor-barre to barre, where exercises are performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Class is designed to improve health and fitness through simple ballet exercises, choreography and body conditioning.
1 Mont Kiara, Jalan Kiara, Mont Kiara, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia