Ballet Fitness Class

Suitable for all adults from beginners.

  • 1 hour 30 minutes
  • 50 Malaysian ringgits

Service Description

Ballet fitness class is based on classical ballet, body conditioning and pilates to provide a cross-training for adults. Ballet fitness class begins at the floor-barre to barre, where exercises are performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Class is designed to improve health and fitness through simple ballet exercises, choreography and body conditioning.

Upcoming Sessions

Contact Details

  • 1 Mont Kiara, Jalan Kiara, Mont Kiara, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

(03) 6211-2168

L2-12, 1 Mont' Kiara, 1, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

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©2018 by Asia Ballet Academy